Essential Mama

When i did my beauty diploma one of the biggest subjects was aromatherapy and this is where i  fell in love with it, the idea of healing yourself naturally and the great effects they can have on you mentally, physically and emotionally had me hooked.

When i fell pregnant with Aria i started to use them even more i found them very beneficial for helping me sleep, relax and started replacing them with some of the products around the house, reducing my (and aria’s) toxic exposure.

I do not sell nor have any connection to any essential oil company etc. I am just a genuine lover of them and will be sharing some of my fave ways to use them. Your health is not just about going to the gym it has many factors and is all about balance.

I will also be sharing some of my fave quick and healthy meals and snacks (great if your a busy mama) and sharing some of my fave beauty advice and tips.

xx Jess image

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